Skip to main content Search
Rainbow Bowl

Rainbow Bowl
4.6 36 rating
Prep. 30 min
Total 1 h 15 min
4 portions
Sign up for free

Ingredients

Yogurt Dressing
  • goat cheese
    5 ½ oz
  • plain Greek yogurt
    5 ½ oz
  • fresh thyme leaves
    5 sprigs
  • salt
    ¼ tsp
  • ground black pepper
    ⅛ tsp
  • lemon
    1
Turmeric Marinade
  • garlic clove
    1
  • extra virgin olive oil
    1 oz
  • salt
    ½ tsp
  • ground turmeric
    ½ tsp
  • chicken breast fillets, boneless, skinless in pieces (1 in.)
    16 oz
Chopped Vegetables
  • red bell peppers deseeded and cut into pieces
    3 oz
  • cauliflower florets
    5 oz
    5 oz broccoli florets
  • apple cider vinegar
    1 tsp
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • extra virgin olive oil
    1 oz
Rice and Assembly
  • long-grain brown rice
    7 oz
  • water
    40 oz
  • salt
    1 tsp
  • red beets peeled and cut into pieces (½ in.)
    8 oz
  • sweet potatoes peeled and cut into pieces (½ in.)
    7 oz
  • extra virgin olive oil
    1 oz
  • honey
    1 - 2 tbsp
  • cucumber quartered and sliced
    8 oz
  • ripe avocados sliced
    2

Difficulty

easy

Nutrition per 1 portion

Sodium 1653 mg
Protein 51 g
Calories 4071 kJ / 973 kcal
Fat 53 g
Fibre 15 g
Saturated Fat 15 g
Carbohydrates 77 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Celebrate Pride Month 10 Recipes
United States
Protein Power Bowls 8 Recipes
United States

You might also like...

Show all
New Jersey Tomato Pie

New Jersey Tomato Pie

4.5(8)

45 Min

Lentil Moussaka

Lentil Moussaka

4.4(55)

2 Std. 20 Min

Classic Swiss Fondue

Classic Swiss Fondue

4.1(25)

15 Min

Vegan Mac and Cheese (TM7)

Vegan Mac and Cheese (TM7)

3.2(6)

20 Min

Pasta Primavera

Pasta Primavera

4.3(7)

35 Min

Chili Oil Noodles

Chili Oil Noodles

3.7(3)

30 Min

Spaghetti Muffins

Spaghetti Muffins

3.0(2)

55 Min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

Bean and Broccoli Fritters with Mango Salad (Diabetes)

3.5(6)

25 Min

Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)

4.3(4)

2 Std. 5 Min

Spinach and Paneer Curry (Diabetes)

Spinach and Paneer Curry (Diabetes)

4.5(2)

50 Min

Mushroom and Ricotta Cannelloni (Diabetes)

Mushroom and Ricotta Cannelloni (Diabetes)

3.6(9)

1 Std.

Nourish Bowl (Diabetes)

Nourish Bowl (Diabetes)

4.0(3)

55 Min

 Show all